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^{💡 Published: 01/02/2025 | 📅 Last Updated: 03/26/2025}

Living Alkaline, what we should all strive for. An alkaline body is one that’s naturally healthy because disease cannot live in an alkaline environment. This is a much better way to live and we all should make ourselves more aware of the alkalinity in our bodies to prevent illness.

What is Alkaline, and Furthermore, What does Living Alkaline mean?

Alkaline refers to the PH level in your body. The PH level is what determines how much acid our body contains. I learned about the Benefits of alkaline living, PH Balance, and how to keep the body alkaline about 20 years ago through this Network Marketing company my sister-in-law told me about. They were educating people on the subject and were selling these packets with alkaline powder to add into a glass of water daily. It is very important to keep a healthy PH Balance in your body.

So, I tried it for a while. Although I didn’t feel any different, I was happy to know my body was healthy and at the correct PH level. PH stands for the potential of hydrogen. The PH scale indicates the measurement of the density of hydrogen ions in a substance. Hydrogen ions are hydrogen atoms with a positive charge.

The PH Scale

Below is a PH Scale showing various foods and food groups and where they enter into the scale of Alkalinity. As we continue to keep our bodies in an Alkaline State, without having to pull resources, the better. Staying Alkaline has both short and long term benefits. It’s about making the small changes and adapting to them by living alkaline and staying healthy.

According to the PH scale above, 0-14 is the measurement base. So, it is said that something with a PH scale of 1 would be very acidic. Whereas something on the higher end of the scale at 13 or 14 would be very alkaline. Which is a good thing. Sure, we learned about this in school. However, we did not apply it to our lives because back then we rarely heard anything about Cancer. Not so much as we do now.

Listen to this video concerning Alkaline Water

Allow me to Share with You the Benefits of Alkaline Living for Good Health

Well, through this company I learned that Living Alkaline means living “Cancer Free”. Because Cancer cannot live or survive in an Alkaline Environment. Therefore if your body is constantly in an Alkaline State then you don’t have to worry about the risks of contracting cancer. Cancer is acidic and being alkaline is non acidic, so this “Kicks Cancer in the Butt.” And Neither can E-coli or Bacteria grow or survive in an Alkaline Environment. As a matter of fact, they stop growing at a PH of 4.6. Therefore staying in an alkaline state is your best way to stay healthy.

Let me add by saying this; Living Alkaline is not a BAD thing at all, in fact it is quite GOOD. And let me repeat Very Healthy! You can even enjoy a Glass of Fine Wine every night. However, it must be the True Premium Quality Fine Wine. Not the cheap poisoned down stuff you find in the grocery stores or specialty “Wine Stores”. A true Quality Fine Wine processed in the correct way supports Living Alkaline.

Also, consuming a true Fine Wine has benefits to help you process the foods you eat in a better way. Not to mention it generally adds to the life of food in reference to taste. Therefore, drinking one glass of wine each night adds to many health benefits. Go here for more details and information on how to get the right wines without the chemical poisons.

Drinks You can Consume for Alkaline Living

If you want to know what drinks are good to partake of, I can share that with you here. The drinks that we can consume that are alkaline forming are: Dairy (Almond Milk, Buttermilk, and Soy Milk), Mineral and Alkaline Water, Coconut Water (contains Vitamin C), and some Juices or mixtures such as Banana, Carrot, Celery, Kale, Melon, Papaya, and Spinach.

Unsweetened Herbal Teas that have the highest PH values are: Black Tea, Chamomile Tea, Green Tea, and Lemongrass Tea. But be careful because the ready-to-drink teas are in association with the lowest PH values. And moreover, Ginger Tea happens to be the best digestive aid, due to its medicinal properties. And not to mention it is naturally alkaline in nature as well as anti-inflammatory. Raw organic apple cider vinegar when ingested is also alkalizing to your body.

Now, I do want to tell you this. Overdoing it can also be very harmful. My husband is one who always overindulges or eats and drinks too much of something he learns is good for you. Well it’s good to want to be healthy. But too much of a good thing is not always good. We were buying Alkaline Water from the supermarket.

And my husband can guzzle down some water, let me tell you. If you let him he can drink two gallons in a day. He thought he could drink as much of the alkaline water and ended up hurting himself. He started experiencing dizziness, heart palpitations and spasms all due to the excessive intake of alkaline water. When he realized what was going on it was excess consumption of the alkaline water. He had messed up his electrolytes. So be careful not to overindulge.

Who Should Not Drink Alkaline?

Please Note: Anyone who has Kidney Disease or taking medication that alters kidney function Should NOT Drink Alkaline. You may want to check with your doctor to be on the safe side.

Good Fruits to Eat for Alkaline Living

I have also learned that the foods we can eat to keep our bodies in an alkaline state are: dates, apples, beets, cherries, avocados, bananas, apricots, cantaloupe, Pineapple, and lemon. Blueberries are alkaline forming and they are also plum full with other nutritional benefits. However, wheatgrass seems to be the king of alkaline food.

Best Foods to keep your body alkaline

Now we know that you can alkaline your body with water. However, you can also achieve this through different foods. As a matter of fact here is a list of the Best foods to keep your body alkaline below:

• Almonds – The alkaline properties are helpful for PH Balance levels and great for supporting overall health as well as in digestive and immune functions.
• Avocado – The potassium and fiber content in avocados contribute to your body’s alkalinity and support overall health.
• Broccoli – Due to the high content of antioxidants, minerals and vitamins, broccoli helps to neutralize acidic waste in the body, supporting overall health.
• Carrots – Being a good source of nutrients, are also great for neutralizing the acidity in the body, reducing the risk of acid-related conditions.
• Cauliflower – Known as a cruciferous vegetable promotes an alkaline environment and is great for reducing inflammation with the potential for lowering the risk of cancer
• Cucumbers – Are naturally alkaline and they help to balance the body’s PH levels. They are also especially helpful for people with digestive issues.
• Garlic – Although Garlic is not inherently alkaline, it does contribute to your overall health and wellbeing. They do positively impact the ability of your body to maintain a healthy PH Balance while supporting other functions that contribute to alkalinity.
• Ginger – Ginger is naturally alkaline and is rich in antioxidants and inflammatory properties. It is very good for neutralizing stomach acid and reducing inflammation all while improving digestion and potentially relieving symptoms due to acid reflux, including ulcers.
• Herbs – Herbal teas or supplements with sustained use are helpful in increased energy, skin health, digestion, mental clarity as well as an overall sense of vitality.
• Kale – Is a nutrient rich leafy green vegetable providing benefits for promoting alkalinity because of the richness of antioxidant, vitamins, and minerals.
• Leafy Greens – Leafy green vegetables are a great contribution to alkaline the body. They provide the essential minerals such as Calcium, Magnesium, and Potassium which are all helpful in achieving alkalinity.
• Legumes – Such as chickpeas and beans are beneficial for living alkaline due to their richness in fiber, minerals, and protein.
• Lentils – Are great for supporting a healthy gut, and acquiring PH Balance levels in the body.
• Nuts – Especially Almonds are great in contributing to a healthy alkaline diet, generally due to their high content of healthy fats, minerals and proteins. They are also good for reducing inflammation.
• Olive Oil – Although it is not alkaline, however it is a healthy fat that can attribute to a healthy alkaline diet promoting fruits and vegetables.
• Root Vegetables – Such as Beets, Carrots, and Radishes are all alkaline foods that aid in PH Balance, all promoting healthy digestion with essential antioxidants and minerals.
• Seeds – Mainly Pumpkin seeds are an excellent contribution to living alkaline as well as offering various health benefits supporting bone health, muscle mass. But more so, the potential support in weight management including health in the digestive system.
• Spinach – Is highly alkaline. Contributing to a healthy PH Balance in the body due to its richness in minerals and nutrients. Spinach also plays a role in eliminating acidic waste in the body.

Here are some really great Alkaline supplements for energy and wellness not only for Living Alkaline, but for Overall Health and Wellbeing

We have come across something outstanding when it comes to Living Alkaline and also a Healthy and Carefree Lifestyle. These alkaline supplements for energy and wellness are what we consider the jewels of health. And Everyone should be made aware of them. When we use these in combination with Living Alkaline, our lives are so much better. We have greater weight management, Increased sleep quality, Superior overall health and body function. And even more so, we are looking and feeling younger than we could have ever thought we would. And we owe this to the genius of these great Biohacking Products.

These Jewels of Health are called “SNAPS” only because to consume them you snap them in half right into your mouth. The best and most effective way to take it is to snap it under your tongue. This allows it to get into your system faster. And the glorious wonder begins. They can also be snapped into your favorite beverage. You can take them anywhere, making it convenient to travel with and use them wherever you go. They do not need refrigeration. And the snap packets they come in make them easy to share.

The Essential Benefits of alkaline living with these “SNAPS”

• Awesome and Better Moods and feelings of Happiness
• Better Brain Focus and Mental Acuteness
• Clarity of Skin, Growth in Hair, Nails and Healthy Skin. From the Inside Out.
• Increased Energy (lasting hours)
• Mental Clarity and Stamina
• Reduction of Wrinkles, and addition of Elasticity to your skin.
• Plus so much more, including what is reported by thousands now of overall happiness, Joy, and well being.

This is the Daily Routine of a Great Mentor of mine:

From the moment he wakes and heads into the Bathroom, he has this Snap waiting for him by the sink. He takes a uüth®TIME REVERSER™ [pronounced yüth] “Snap”. This is his “Yummy start of the day”, and it is incredible (top of the line) liquid collagen. Plus it has been loaded with goodness and Biohacking to kick-start the day.

Knowing the effects of this product will kick-in within 10 minutes; Then he goes about the rest of his health routine in the morning. Taking his vitamins and foods for living Alkaline. Such as eating his daily C.A.T. (Cucumbers, Avocados and Tomatoes without their seeds and skins). As a result of taking uüth®TIME REVERSER™ is the realized growth and strength of Hair, Nails, and Skin. And furthermore; the Blood Flow increase from this is phenomenal. Being Heart Healthy is the targeted goal with living alkaline, and this is an excellent way to start each day.

WAIT 10 MINUTES after Taking the uüth®TIME REVERSER™ before You Take any Additional Supplements, or Food. Allowing uüth®TIME REVERSER™ to open your cells for the Best Absorption:

Next while enjoying one cup of coffee with plôs® THERMO. The caffeine contained in one cup is enough to activate this wonderful “SNAP”. Yes, and if you don’t drink coffee; a cup of tea, or Hot Chocolate. It is the caffeine that activates it. The “SNAP” plôs® THERMO is an awesome addition for weight-loss. And talk about the metabolic activity this creates; WOW! It’s great to witness the inches shed away. Losing the donut is always welcomed, Hey! I just love it! You will most definitely want the plôs® THERMO “SNAP” to provide the Kick-Start of your day.

Now after the day begins with these first two; these other two we add to continue the rest of the day. Welcoming brān® Reimagined and zlēm™ to what is sure to add to an incredible day:

Now here is where he makes the most of the day. He goes with his 3rd “SNAP”, brān® Reimagined, pronounced [breyn]. This one is the best. He takes this one throughout the day. Matter of fact, if you were to follow him through the day; three to six of them would be the norm. This is the one that is praised, this very “SNAP” since he first started taking them in July of 2020.

This is the Go-To “SNAP” whenever we need a mental boost, strength and stamina. When we need to concentrate deeply or have a serious conversation, it’s a real game changer. This “SNAP” brings the most out of you. It makes you more acute, it’s more uplifting, putting you in a better mood and a positive attitude, as well as mental clarity. No more Fear of “Brain Fog!”

To Be in “The State of Flow” will Change your Life. Just Grab these Alkaline supplements for energy and wellness and Take them Daily!

Nothing impacts his day like these do; and when the other “SNAPS” are added, well there’s the “Wow Factor”. Here’s the Fun fact; Once you have taken these for 5 days straight, you will be entering what is better known as “The State of Flow”. Feeling Good!

And Last; “The Fourth Snap” zlēm™, pronounced [zleem]. These are kept at our bedside, to avoid missing them before we go to sleep. In addition, its best to take them at bedtime, rather than toss and turn during the night, only to realize you forgot your “SNAP” of restful bliss. You should take it 30 minutes before bedtime; and then allow it to assist you in falling into a great sleep. After that, it’s pleasant dreams, and while you are sleeping your body is in a state as if you were exercising. This is how you lose inches and unwanted fat while sleeping.

Voila!

The Result is beautiful and restful Sleep. This is when your body repairs, restores, and heals itself. This “SNAP”, zlēm™, puts your body in an athletic state of mind to help with the repair and consumes fat storage while sleeping. Also zlēm™ helps with cleansing and flushing out the waste and toxins in your body. This is an essential benefit well needed to help keep your PH Balance. Now this, combined with the other 3 SNAPS mentioned above allows you to have a Better, Healthier, and Happier Life. And everyone is ENJOYING it.

Begin Your Living Alkaline Journey!

Now that you have this enlightening information; Help yourself and others. Pay It Forward. Living Alkaline by taking the right supplements and the Biohacking Products (the “SNAPS”). Look into Becoming an Ambassador for Changing Lives and Improving the Health of others. You can learn more here; about our Business Partnership Program. It comes with complete Access to our Online Community and Resources. When you partner with us as a Member, we will get in touch with you and provide you with all the resources needed along with the training to help you succeed along with us.

You can also get connected with us by Registering on the Right of this page. Then simply reply to our emails, texts or calls to you. =====>>>>

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Revised Content 3/26/2025